Conditions we support
Depression
Depression is more than feeling low for a few days. It is a persistent low mood, often alongside a loss of interest or pleasure, that affects how you think, feel and cope with everyday life. It is common, it is treatable, and reaching out for support is an important first step.
All conditions
Signs you might notice
Everyone's experience is different, but common signs include:
- Low mood most of the day, nearly every day
- Loss of interest or pleasure in things you used to enjoy
- Tiredness, low energy or feeling slowed down
- Changes in sleep or appetite
- Difficulty concentrating or making decisions
- Feelings of worthlessness, guilt or hopelessness
How we help
We start with an assessment to understand your difficulties and history, then agree an individualised plan. This may include brief, focused psychological work and, where appropriate, a medication review.
Make a ReferralServices that may help
This information is a general guide and not a diagnosis. A referral leads to a personalised assessment with one of our clinicians.